Perform multiple grip variations (narrow and wide) to target different muscles while performing pull-ups. In addition to arm and core strength training, the Pull-Up System can also be used for passive hanging exercises to help treat shoulder pain and as a form of traction for back pain. The system includes two pull-up units and handles, three wall anchors and six screws for easy wall installations at home or in a gym or fitness center.
Product Highlights
- Includes 2 pull-up units, 2 handles, 3 wall anchors, mounting hardware
- Perform arm and core strength training exercises
- Use a variety of grip variations to target different muscle groups
- Designed to withstand 200 lbs. per handle
- Includes exercise guide and installation instructions