Performance Wedges

Performance Wedges feature an innovative design inspired by chiropractic care, personal training, engineering, and biomechanics.

A versatile companion, Performance Wedges are ideal for yoga, Pilates, physical therapy, and fitness training. They serve as an assistant for alignment and form during squats, planks, pushups, and balance-related movements.

Users of all levels can benefit from the low-impact yet challenging movements supported by The Wedges. Exercises take advantage of the unique shape to promote improved strength and functionality throughout the body.

Benefits:

Increase core strength, flexibility, and muscle endurance
Improve balance, alignment, and posture
Enhance functionality and range of motion
Build a stronger mind-muscle connection
Achieve greater muscle activation (deeper squats)
Support joints and increase comfort during exercise
Freshen stale exercise routines with creative movements

Features:
Sold as a pair; can be used singly or together
Patented contour design fits hands and feet
Durable, comfortable foam construction
Portable size measures 8.5”L x 5”W x 2.25”H
Sturdy yet lightweight at just 1.7 ounces
Sweat resistant, easy to clean
Includes exercise manual demonstrating nine basic exercises with additional variations.

Product Highlights

• Ideal for fitness, yoga, Pilates, and physical therapy
• Provides comfortable support during squats, planks and push-ups
• Contour shape with grooves fits hands and feet
• Use in incline, decline, or sideways for a variety of movements
• Portable size measures 8.5″L x 5″W x 2.25″H